Purely Amy
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  • Food
    • Food Reviews
    • Nutritional Guide
    • Diet tips
    • Paleo + GF
      • Savoury Paleo
      • Sweet Paleo
      • Gluten free
    • Vegan Recipes
    • All Savoury Recipes
    • All Sweet Recipes
  • Health + Fitness
    • Health and Fitness News/Reviews
      • Health news
      • Reviews
        • Food Reviews
        • H&F Product Reviews
        • Days Out
          • Active Days Out
        • Food Reviews
    • Nutritional Guide
    • Weight loss Advice
      • Diet tips
        • Workout tips
          • Motivation
          • Workout Routines
  • Lifestyle
    • Youtube Channel
    • Travel
    • Personal
      • Deep thoughts
      • Family
        • Tom
        • Louise
          • Joshua
          • James
          • William
        • Andrew
        • Parents
      • Religion
      • Personal Triumph
      • Personal Training updates
        • Personal weight
    • Learn Something
      • Blogging
      • How to
      • All of ‘Learn Something’
    • Fun and Creative
      • Creative
        • Shop
        • Crafts
          • Kids
        • poetry
        • Garden
      • Clothing & Beauty
        • Shop
        • Makeup tutorials
        • Beauty advice
        • Fitness apparel
      • Giveaway
      • Home Baking
      • Printables
  • Shop
  • About
    • Terms & Conditions
    • Contact
    • Work with me
Food

My Vegan Tuck Box Review June

I was very fortunate to have been sent out the Vegan Tuck Box for review in June. At the same time I was also very unfortunate to have lost all…

15/07/2017
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Food Reviews

Top Vegan Foods to have in your cupboard (snacks & ready …

Vegans and Non-Vegans, Roll up your sleeves and grab your shopping list. I’ve recently downloaded The Listonic android app which saves your list and you tick them off as you…

10/06/2017
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Weight

The Top Healthy Apps To Kick Start your Summer

It’s here, it’s finally here.. It’s been bubbling for weeks and it’s finally just bursting out.. SUMMER IS HERE So now it’s here you’re in a panic to get your…

20/05/2017
1 Comment
Beauty

My beachbody with hunkemoller

I’m waiting for summer… Much like most of the year! It seems to be so fleeting in England but neither the less I’m looking forward to it and my pre-beach…

17/05/2017
3 Comments
Creative

The importance of taking-five ; social media detoxes and mid-day meditation

Have you ever been so busy your brain can’t switch off in the evening? This is me most nights and if you’ve ever had a night like this you’ll know…

13/05/2017
2 Comments
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Hi, I'm Amy,
I’m a freelance writer in the midlands. As someone who was formerly overweight and suffered from bulimia in 2011. By 2014 my little blog was now 3 years old and I needed to teach myself a bit more if I wanted to teach you about your own health.

I studied both nutritional and sports recovery to give myself the knowledge and motivation to continually help my own health to recover. With that knowledge on my shoulders, I hope to pass some of that down with my creative recipes and nutritional guides.

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Recent Posts

  • My Vegan Tuck Box Review June

    My Vegan Tuck Box Review June

    3 days ago
    I was very fortunate to have been sent out the Vegan Tuck Box for review in June. At the same time I was also very unfortunate to have lost all…
  • Butt building 101# The science behind growing the glute

    Butt building 101# The science behind growing the glute

    1 week ago
    We all want a better butt – well of course you do! Well, if you’re not blessed with a glorious glute then you might want to add a little ‘mass…
  • The benefits of Intermittent Fasting

    The benefits of Intermittent Fasting

    2 weeks ago
    Intermittent fasting – There, I said it! It’s pretty much the only way I can ‘eat what I want’ and stay fit. If you’ve seen my video in May on…

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