Spirulina Soup Recipe – And Spirulina Nutritional Guide
Bonsoir! I don’t know why but I’m feeling a bit french this week, possibly due the fact that spring is here and I’m dressing a bit more nautical. ( I…
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Quorn – A Nutritional Guide
The Quorn Guide. We’ve all seen Mo-Farah grabbing a plate of this low-fat tasty vegetarian food (Quorn) but… Just a tiny little bit of this poisonous substance and I’m hunched…
OOTD Gym Shark Flex Leggings
Ok-Ok. It’s less an outfit of the day and more a ‘OMG Gym shark are re-launching their Flex leggings!’ kind of post. I don’t often do fitness related posts, as…
The Ultimate Vegan Waffle recipes
Yes- YES – YES!!! *Warning. The use of the term ‘bloody’ appears a lot in the following text. So do the words ” Vegan Waffle” Today is the day. The day…
Apricot Life Clothing Review
I was selected out of a few hundred applicants to review Apricot’s new clothing Range called ‘ Apricot Life’. The idea is to get more fitness apparel readily available on…
A nutritional guide for Chickpeas and some suprising ways to …
Sneaky recipe and educational post for you today. I had always been scared of using chickpeas as I’d heard so many people moan about them. They’re flavourless and starchy and…
Vegan Diets and Vitamin Deficiencies
It’s not something you’d think of before a diet change – but the effects of changing diets without pre-planning could be life changing. Vitamin deficiencies could and will, impact your…
Meat-Free Mushroom Meatballs! Vegan & Paleo
Meat-Free Mushroom Meatballs! Meat-ball day is the 9th of March but who cares? Meatballs are the cherry on the cake for spaghetti and what better than to celebrate Meat-ball day…
Ways to start your morning proactively
Ugh, that morning feeling doesn’t doesn’t budge without a good cup’a..or does it? Starting my morning off properly, and by that I mean productively, has always been a struggle. I’ve…
Simple Roasted Barbeque Sweet Potato Five ways!
It can be used in stews, soups, salads and as a main meal but the humble sweet potato is more then just a veggie. It’s a startch based carbohydrate that…
