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  • Home
  • Food
    • Food Reviews
    • Nutritional Guide
    • Diet tips
    • Recipes
      • Paleo + GF
        • Savoury Paleo
        • Sweet Paleo
        • Gluten free
      • Vegan Recipes
      • All Savoury Recipes
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  • Health + Fitness
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        • Food Reviews
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What I did over Christmas, Did I stay healthy?
Creative

What I did over Christmas, Did I stay healthy?

    Did I stay healthy over Christmas? Well.. not really. I like to say you shouldn’t treat yourself and you should be strict but..   Harry Potter Chess and…

29th December 2015
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PurelyAmy
Ciao, I’m off for the holidays.
Daily Diary (Personal Posts)

Ciao, I’m off for the holidays.

I really hope you’ve enjoyed spending this Christmas/blogmas/InstaMas with me, I’ve had a tonne of new commenters and more interaction and I’m really happy you’ve stayed with me.Thank you! For…

23rd December 2015
1 Comment
PurelyAmy
An Honest Review of Gluten Free Baking by Delicious Alchemy
Creative

An Honest Review of Gluten Free Baking by Delicious Alchemy

    Look how pretty the box is!! Not to brang..#bragging. I won most sarcastic UK blogger yesturday voted for by UKBloggers. We all know how sarcastic s brits are..so…

19th December 2015
15 Comments
PurelyAmy
A full dictionary and guide to all the moves for any home workout.
Health and Fitness

A full dictionary and guide to all the moves for …

The workout dictionary: A full guide to all exercises Need some information on how to do the moves in the workouts, here you go! All moves will have a brief…

12th December 2015
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PurelyAmy
An Honest review of Easiyo Yoghurt Maker
Creative

An Honest review of Easiyo Yoghurt Maker

I love yoghurt, I’ve had less of it in recent months as I’ve learned more and more about the paleo diet. Which excludes dairy from the diet, I was upset…

12th December 2015
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PurelyAmy
The Healthy Christmas Hacks The Ultimate List
Crafts

The Healthy Christmas Hacks The Ultimate List

  As you can probably guess from the tinsel cluttered ceilings, the snow sprayed windows and the sugar infused air… It’s Christmas!  Aka, the hardest time of year to stay…

12th December 2015
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PurelyAmy
Healthy Christmas Hacker: Hack #11 The Christmas Checklist
Creative

Healthy Christmas Hacker: Hack #11 The Christmas Checklist

As I’ve said in a few of my Christmas posts the best way to have a the best Christmas is to keep organised and focused, so here’s my check-list.. Happy…

11th December 2015
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PurelyAmy
Healthy Christmas Hacker: Hack #10 Keeping winter bugs at bay
Creative

Healthy Christmas Hacker: Hack #10 Keeping winter bugs at bay

  It’s the worst thing about this time of year.  Christmas bugs!  Being all cosied up with your loved ones is amazing but that’s the quickiest route to picking up…

10th December 2015
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PurelyAmy
Healthy Christmas Hacker: Hack #9 Making Christmas better..Be Positive!
Creative

Healthy Christmas Hacker: Hack #9 Making Christmas better..Be Positive!

Ugh I know.. It sounds impossible, The kids are off school, the heating is flaring up and all you’ve heard is Frozen on a loop in the front room for the…

9th December 2015
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PurelyAmy
Healthy Christmas Hacker: Hack #8 Remembering the good old times..
Creative

Healthy Christmas Hacker: Hack #8 Remembering the good old times..

Not too sure that this one counts as a hack but I’ve tried to incorporate my ideas into ways they can benefit you, healthily! So, remembering the good ol’ times I…

8th December 2015
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PurelyAmy
Healthy Christmas Hacker: Hack #7  Christmas Sugar Swaps
Daily Diary (Personal Posts)

Healthy Christmas Hacker: Hack #7 Christmas Sugar Swaps

 must be getting used to this new ‘post a day’ thing as I’m running with all these ideas, on day two I gave you some dinner swaps to help reduce…

7th December 2015
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PurelyAmy
Healthy Christmas Hacker: Hack #6 Relax It’s Christmas
Creative

Healthy Christmas Hacker: Hack #6 Relax It’s Christmas

Day six of the Blogmas/Insta-mas! Happy Sunday..Finally, a day of rest from the Christmas madness, or another day of hustling through the waves of people trying to get the biggest…

6th December 2015
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PurelyAmy
Healthy Christmas Hacker: Hack #5 Fighting Against Fatmas
Creative

Healthy Christmas Hacker: Hack #5 Fighting Against Fatmas

  I  really wanted to elaborate on my post from yesterday, as It seemed really negative and it shouldn’t because… It’s Christmas!  Now, yesterday seemed like I was saying “you…

5th December 2015
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PurelyAmy
Healthy Christmas Hacker: Hack #4 Staying prepared for Fatmas.
Daily Diary (Personal Posts)

Healthy Christmas Hacker: Hack #4 Staying prepared for Fatmas.

  Day four! It’s the first Friday of the year and the last weekend before all hell breaks loose and you remember you’ve forgotten to buy aunt Margret a present.…

4th December 2015
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PurelyAmy
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Hi, I'm Amy,
I’m a freelance writer in the midlands. As someone who was formerly overweight and suffered from bulimia in 2011. By 2014 my little blog was now 3 years old and I needed to teach myself a bit more if I wanted to teach you about your own health.

I studied both nutritional and sports recovery to give myself the knowledge and motivation to continually help my own health to recover. With that knowledge on my shoulders, I hope to pass some of that down with my creative recipes and nutritional guides.

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