What is the paleo diet?
I’ve been dipping my toe in new diets, as you know reviewing things has become a new hobby of mine. Opening a new packet or box and having those initial…
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How many calories should you be eating for weight loss …
Find out how many calories you need for weight loss We have worked out, how much we already burn during our day, but what about how much we should eat?…
Find out your calorie expendature! Are you eating more then …
Part One: The ULTIMATE GUIDE TO WEIGHT LOSS Find out how many calories you burn during your day. One of the most common misconceptions is to how many calories we actually…
The best gyms in britain, FREE passes, Trials and goodies!!
I know that a lot of people struggle to work out at home, no matter how committed you are, so I’ve created a post specific for you home-gym phobics..…
Why working out with your partner can strengthen the relationship.
Find love, get fat. That’s normally the way it goes…. but when you have in interest in losing weight it’s best doing it, as I said in my “5 tips…
7lbs in 2 weeks. 5 tips to weight loss advice and guide.
Skimlinks Test I try to regulate my weight as much as possible ( to do this job you kind of have to), but there are weeks where I slip into…
Help me, Help them Multiple charities, One race. Half marathon …
The average charity fundraising website either charges you 10% fee’s or a flat signing up fee up to £200 just to raise money for charity. If you do however sign…
Why run? training for the marathon V-log 2#
The jogging Journey Week 2 As of 18th of April, I started to record my pre-jog attitude and after workout feelings. I’m trying to persuade people that jogging can be…
Sweet Recipes
Here’s the FULL collection of all the sweet healthy and paleo recipes I’ve ever had the pleasure of making. I try to balance out my recipes but paleo has…
Funny Fitness Series! #1 We asked UK bloggers :What’s the …
var noskim = ‘true’; So, I put it out there to all the UK bloggers. “What’s the worst thing you’ve bought in the strive to be body-confident?“ to get some…
