Why wait for weight loss? When you can kick-start it today. I have researched for years now to find out what are the best methods for weight loss, whether they be food tips and…
Delicious, Low Fat, Quick, Attractive, Healthy, Cheap. That’s all you need to know, and its all crammed into a title! Southern Vegetable soup is named as such because from my…
Workout guide for Core’Blimey Everyone slimming down, bulking up, working out and toning up. Here are some amazing core workouts focusing on the obliques,which are equally important to giving you a…
Towards the end of last year I’d decided to run the 8 mile mini-marathon (I collapsed last year after only 3.5 miles) so it is going to be a hard…
This may sound like I’m asking for praise and I’m not (well..sort of) It’s just one of those things everyone encounters through weight loss. lack of motivation I’m well into…
Full Review of the Geek Girl series. Good morning, ladies and gents, I’ve been given the opportunity of reviewing two books for you and that I shall do.So first I’m going…
I don’t think I’ve been this excited in a long time! ..is that completely pathetic? There was a knock at the door, a parcel for me? I couldn’t remember ordering…
As a dairy product, yoghurt does have a fair amount of fat in it, however fat v protein gives this sweet treat a great bonus. Weighing out the benefits and…
It’s about time.. I wanted to update and inform you of my incredible addiction of biscuits. I’m fine with anything else, but every house I go to there are…
I want to be a goddess! How about toning up whilst you’re losing weight? I’m giving you arm toning workouts that should be a great warm up for your…
